I ran today. Running shoes were awesome, and my right foot side doesn't hurt too much. I just ran from the front of my apartment to the Con Ed smokestacks on 19th ave, so back and forth it was about 3.8 miles. The snow and ice wasn't fun to run on, and I was a little scared that I might trip and splatter my brains all over the pavement, but I ran as much as I can, anyway. I am concerned about my left knee, though. It started to feel really sensitive, and now when I move it dramatically, I hear a 'click' which probably isnt good.
After running, my best friend Marie marinated some chicken wings, after reading the Hooters recipe for hot wings. I then fried it, and afterwards put the buffalo sauce on the wings to see if it is any good.It was pretty good, but I think we'll try to put more of the hot sauce in the buffalo sauce next time.
At 8:30 I arrived at the studio, and recorded vocals for '24 Lives. It went really well, and I'll have a bunch of stuff to work on for tomorrow, and Tuesday. Goal is to get this song done at my end and give it to Jon Mizrachi on Wednesday. This will happen. Oh yes, it will happen.
After the session, we went to Pathmark so I can pick up recycling bags, and chicken wings. I also picked up some cereal (Honey Kix!!! holy canoli). and Chewy Chips Ahoy cookies. That was pretty it for today. Nothing crazy. Just good solidity of getting goals accomlished...
- j to the F
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